Thursday, 24 December 2015

Alohas Christmas Message


Alohas Christmas Message
Wishing you all a Meditative Christmas Season and a Bright & Happy New Year :)
Posted by Alohas on Saturday, December 12, 2015

Saturday, 12 December 2015


Keep moving forward towards your inner sanctum, inner satisfaction, inner joy and happiness. Rest peacefully in transcendental mantra.
Posted by Nourish Body Mind Soul

Tuesday, 24 November 2015

Mantras On Tahiti @ Yoga Palm Beach


Mantras On Tahiti Thursday 7.15pm
Posted by Mantras On Tahiti on Tuesday, November 24, 2015

Thursday, 5 November 2015

Nourish Body Mind Soul Retreats


NOURISH Body Mind and Soul tomorrow :) Nothing to bring except your lovely selves. See you at 10.45am :)
Posted by Nourish Body Mind Soul

Saturday, 31 October 2015

Sound Healing Therapy @ Yoga Palm Beach


Sound Healing Therapy is on after Palm Beach Ukulele Group - PUGs lessons. Join us for blissful immersion in relaxation,...
Posted by Ymsa - Yoga Meditation Studio Palm Beach

Sunday, 11 October 2015

Keep Calm Hatha @ Yoga Palm Beach


Hatha Yoga for beginners tonight at 6pm :) Ymsa - Yoga Meditation Studio Palm Beach 🌸
Posted by Ymsa - Yoga Meditation Studio Palm Beach

Friday, 25 September 2015

Ukulele Lessons at Yoga Palm Beach


Palm Beach Ukulele Lessons tonight at 7.15pm  the last one for 2015 ☀ #PalmBeachUkuleleGroupPUGS
Posted by Ymsa - Yoga Meditation Studio Palm Beach

Saturday, 5 September 2015

Hatha for beginners @ Yoga Palm Beach


Hatha for beginners Tuesday @ 6pm 
Posted by Ymsa - Yoga Meditation Studio Palm Beach

Saturday, 1 August 2015

NOURISH Body Mind Soul Retreats @ Yoga Palm Beach


Hi to all yogis and yoginis
Come along to a Retreat some time, it's a whole lot of fun, very uplifting, stress free ... and the food is healthy and delicious.
Check out our Time Table for details 

Namaste :)

Tuesday, 28 July 2015

Saturday, 4 July 2015

Hatha Yoga for Beginners @ Yoga Palm Beach 4221

Hi All

Check out our updated Timetable for Hatha classes. Come along and improve your balance, focus, concentration, strength and health. Click this link to go through to our most recent Timetable. We look forward to seeing you in class soon.

Namaste

Tuesday, 30 June 2015

Mantra Meditation classes @ Yoga Palm Beach


We invite you to attend a Mantra Meditation class, a meditation course, group Kirtan or any one of our weekly Hatha Yoga, Sound Healing, or Ukulele classes. Click through to the Time Table.

Namaste

Wednesday, 27 May 2015

Hatha Qi Gong and Ukulele classes at Red Cross Hall Palm Beach

Dear Yoga Asana friends

We have over the last 6 months started offering Hatha qi gong and Ukulele classes at the Red Cross Hall in Palm Beach.

Check out our timetable for dates, times and further details.

We look forward to seeing you sometime soon.

Namaste
Lalita and YMSPB crew

Tuesday, 12 May 2015

Yoga Palm Beach - Ukulele lessons at Yoga Meditation Studio Palm Beach $5

Hi All,

If you can't make it to our Ukulele Group classes on Saturday 9.30am @CoolangattaYogaCentre but you have always wanted to learn to play the ukulele n just haven't gotten round to it yet... here's your chance. Join us on Wednesday's at the Red Cross Hall 38/11th avenue Palm Beach @ 11.30am. We have just started classes there and invite you to drop by, come learn with us in a relaxed fun environment. If you don't have a ukulele yet, let us know and we will bring a spare for you to use until your get yourself sorted. These are community classes, the cost is $5-

Mahalo
Lalita & Lisa

Tuesday, 28 April 2015

Yoga Palm Beach - Sound Healing Therapy

Hi yogis and yoginis

Just wanted to let you know that Sound Healing Therapies has found a NEW home in Palm Beach. We invite you to come experience this healing modality, bring your family and friends. It's a very relaxing, soothing experience with many health supporting benefits. Perfect for chronic stress and stress related disorders. Come visit us soon.

Namaste
Lalita

Thursday, 9 April 2015

Mantras On Tahiti - Vegan Demo Chia Pudding


Hi Yoga peeps

Here's one of the first healthy, nutritious and delicious Vegan demo's we did at MOT "Mantras On Tahiti" 

It makes for a yum breakfast or quick snack.

We invite you to MOT you are welcome to drop by and join us for Meditation and scrumptious Vegan delites any Thursday night.

Check our June Timetable for details.

To your health
Namaste :)

Sunday, 22 March 2015

Mantras On Tahiti, Healthy Vegan food Demos & Delicious Eats


Hi yogis and yoginis
Come mellow out, relax, meditate on beautiful sacred sound, learn how to make super quick and easy healthy vegan foods. Share yum eats and have some fun.

Namaste
Om Shanti Om

Friday, 6 March 2015

Sound Healing Therapy


Hi Yoga fans

If you haven't tried Sound Healing Therapy yet, we encourage you to give it some serious consideration. Come and learn how you can benefit from Sound Healing. It's a holistic practice which benefits body, mind and soul. Look forward to catching up soon.

Namaste
Peace to all

Sunday, 22 February 2015

Beach Front Meditations Sundays 4.30pm



Fun times at Beach Front Meditations. Meditation and Delicious Eats, a great combination. Healthy food demos, featuring new recipes weekly. Drop by sometime. Meditation is always free but there is a $5 cost to help cover expenses. We look forward to seeing you soon :)

Mahalo


Thursday, 1 January 2015

Happy Yoga New Year


To all of our friends we wish you a peaceful, happy, healthy new year  may you be blessed with spiritual prosperity. See you in class soon. Click here to check out our 2015 Timetable.

Namaste
Om Shanti (Peace to All)